Bookings available for the 2024 Ski Season
Soothe muscles, reduce inflammation, relax and rejuvenate with fresh and innovative body treatments! This new and beautiful space has been created to get you back on the slopes faster.
The Recovery Suite is available to book per person. If you would like exclusive use of the entire Recovery Suite it is available for private bookings.
60min individual 189
60min private 756
Indulge in the remarkable benefits of infrared sauna therapy, a favored choice among athletes and individuals dedicated to their well-being. This sought-after treatment has been proven to alleviate pain, uplift mood, promote restful sleep, facilitate detoxification, and amplify muscular recovery. Unlike traditional saunas that rely on heated air through hot rocks, infrared sauna therapy utilizes the power of infrared light to directly warm your body. This direct heat delivery creates a comprehensive thermal experience, ensuring deep penetration into your muscles and joints, maximizing the therapeutic advantages of heat.
Ice baths have been used for millennia to ease pain, enhance recovery and boost bodily function. The combination of hot and cold treatments has been shown to have amazing therapeutic benefits for the body. Add an ice bath to your infrared sauna for a fire and ice experience.
Used by elite athletes around the world, NormaTec compression boots are the latest advancement in muscle recovery. Using compressed air to massage your legs this advanced recovery therapy is perfect after a day on the slopes. Relax, mobilise fluid, improve circulation and enhance muscular recovery preparing you for another day of alpine action with the patented NormaTec Pulse.
20 mins 89/ 40 mins 149
To ensure you remain flexible and in great shape for skiing, book an assisted stretch at Mountain Spa recovery. Assisted stretching allows you to completely relax while the therapist does the hard work for you. Using advanced techniques such as Proprioceptive Neuromuscular Facilitation, our stretch therapists will assist you through a customised series of stretches to target the muscles you need to lengthen and release to enhance your snow holiday experience.
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